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Posts with #tips & tricks

8 mistakes in weight loss work-out

March 3 2016, 09:10am

Posted by Ukokeha

Work-out is a safe way to lose weight. Being hurry to have a good shape; however, many people are easy to make those following mistakes. Wrong warm-up It’s very boring when you only sit on the carpet and do ineffective warm-up. Walking and skipping...

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How to Use a TENS Unit Successfully

December 30 2015, 17:04pm

Posted by Ukokeha

A TENS unit, which has been known to be the transcutaneous electrical nerve stimulation unit, is a safe way to relieve your stress and pressure. Coming with the small and light-weight design, this unit becomes globally popular. Though the device is small,...

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